10 min listen
Episode 353: STOP Anxiety Right Now with Vagus Nerve Stimulation
FromZenFounder
ratings:
Length:
14 minutes
Released:
Jul 14, 2023
Format:
Podcast episode
Description
The Vagus Nerve serves as a notable illustration of the integral relationship between mental health and the entire body. It profoundly influences our thoughts, physical sensations, and emotional experiences. Recognizing the significance of the Vagus Nerve, Sherry emphasizes the importance of having a fundamental understanding of its functions and learning strategies to effectively engage with it. By harnessing the power of the Vagus Nerve, individuals can cultivate the ability to remain composed in moments of heightened stress or anxiety. Sherry offers valuable insights and techniques to "hack" the Vagus Nerve, empowering individuals to navigate challenging situations with a sense of calm and control.
Touching Two Worlds
Touching Two Worlds
Released:
Jul 14, 2023
Format:
Podcast episode
Titles in the series (97)
Episode 296: ZenFounder Goes Live to NYC: Due to the covid-19 landscape more people than ever have left their jobs and plan on creating their own opportunities. Having been recently contacted by Intuit Inc. to be involved in a campaign to help raise awareness around the unique challenges and needs of early stage entrepreneurs, Sherry shares her insights on the topic in this episode. by ZenFounder