135 min listen
Understanding the Nature of Fear and Anxiety with Kristen Ulmer (WiM339)
Understanding the Nature of Fear and Anxiety with Kristen Ulmer (WiM339)
ratings:
Length:
78 minutes
Released:
Jul 14, 2023
Format:
Podcast episode
Description
Kristen joins me to discuss the origin of fear, how to have a healthy relationship with fear and resistance, and the experience of being a fear addict. Kristen Ulmer is a thought leader, high-performance facilitator, and fear expert. She is a former professional extreme skier. // GUEST // Twitter: https://twitter.com/kristenulmer Website: https://kristenulmer.com/// SPONSORS // In Wolf's Clothing: https://wolfnyc.com/Gold Investment Letter: https://www.goldinvestmentletter.com/ iCoin Hardware Wallet (use discount code BITCOIN23): https://www.icointechnology.com/ Wasabi Wallet: https://wasabiwallet.io/ Casa (use discount code BREEDLOVE): https://keys.casa/ Bitcoin Apparel (use discount code BREEDLOVE): https://thebitcoinclothingcompany.com/ Feel Free Tonics (use discount code BREEDLOVE): https://botanictonics.com Carnivore Bar (use discount code BREEDLOVE): https://carnivorebar.com/ // OUTLINE // 00:00:00 - Coming up 00:01:00 - Intro 00:02:33 - Helping Lightning Startups with In Wolf's Clothing 00:03:19 - Introducing Kristen Ulmer 00:04:01 - Extreme Sports and Biking through India 00:07:53 - Zen Approach to Fear 00:09:54 - Do What You Fear and Fear Disappears 00:13:33 - Expanding Your Comfort Zone 00:14:50 - The Connection between Fear and Flow 00:17:34 - The Origin of Fear 00:21:37 - The Definition of Fear 00:23:18 - Secure Your Bitcoin Stash with the iCoin Hardware Wallet 00:24:15 - Maximize Your Profits with Gold Investment Letter 00:25:11 - Anxiety: An Ever-Present Form of Fear 00:28:51 - How to Help Children Understand Fear 00:33:13 - Learning to Live with Fear 00:36:43 - Channeling Fear into Constructive Effort 00:42:41 - How to Lower Your Resistance to Fear 00:45:25 - Let It Go? There's No Such Thing 00:48:16 - Love Thy Fear 00:51:31 - Intimacy is the Gateway to Flow State 00:53:57 - The Relation between Fear and Courage 00:56:05 - A Bitcoin Wallet with Privacy Built-In: Wasabi Wallet 00:56:57 - Hold Bitcoin in the Most Secure Custody Model with Casa 00:57:42 - Being Addicted to Fear 01:04:02 - Kristen's Career Resolution 01:08:27 - Building a Relationship with Your Fear 01:10:43 - Goal Oriented Yoga & Meditation 01:12:38 - Fear of the Lord 01:17:08 - Where to Find Kristen on the Internet // PODCAST // Podcast Website: https://whatismoneypodcast.com/ Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsE? RSS Feed: https://feeds.simplecast.com/MLdpYXYI// SUPPORT THIS CHANNEL // Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7 Sats via Strike: https://strike.me/breedlove22 Sats via Tippin.me: https://tippin.me/@Breedlove22 Dollars via Paypal: https://www.paypal.com/paypalme/RBreedlove// WRITTEN WORK // Medium: https://breedlove22.medium.com/ Substack: https://breedlove22.substack.com/// SOCIAL // Breedlove Twitter: https://twitter.com/Breedlove22 WiM? Twitter: https://twitter.com/WhatisMoneyShow LinkedIn: https://www.linkedin.com/in/breedlove22Instagram: https://www.instagram.com/breedlove_22 TikTok: https://www.tiktok.com/@breedlove22 All My Current Work: https://vida.page/breedlove22
Released:
Jul 14, 2023
Format:
Podcast episode
Titles in the series (100)
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