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66. How To Accept My Body: Part 2

66. How To Accept My Body: Part 2

FromFind Food Freedom


66. How To Accept My Body: Part 2

FromFind Food Freedom

ratings:
Length:
33 minutes
Released:
Oct 5, 2022
Format:
Podcast episode

Description

This is the second episode of our 3 part series on 'How to Accept Your Body' In this episode we discuss: What actually is body image work How to assess your current relationship with your body How to unpack where your current relationship with your body comes from For more resources visit: www.findfoodfreedomresources.com
Released:
Oct 5, 2022
Format:
Podcast episode

Titles in the series (100)

The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together!