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    77. Trauma from Family Members and How It's Affected your Relationship with Food and Body

    77. Trauma from Family Members and How It's Affected your Relationship with Food and Body

    FromFind Food Freedom

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    77. Trauma from Family Members and How It's Affected your Relationship with Food and Body

    FromFind Food Freedom

    ratings:
    Length:
    11 minutes
    Released:
    Dec 14, 2022
    Format:
    Podcast episode

    Description

    In this episode Julie at Find Food Freedom® discusses: - The trauma of having family members tell you that you were not good enough in your body - Unpacking the emotional backpack you carry with you - Having self-compassion during this process For more resources visit: www.findfoodfreedomresources.com?
    Released:
    Dec 14, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together!