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88. Navigating Food During Hard Times

88. Navigating Food During Hard Times

FromFind Food Freedom


88. Navigating Food During Hard Times

FromFind Food Freedom

ratings:
Length:
32 minutes
Released:
Mar 1, 2023
Format:
Podcast episode

Description

In this episode, Sammy shares tips on how to navigate your relationship with food if you have experienced Parosmia (distorted sense of smell) or a tough season where even the thought of food is completely unappetizing.  This happens commonly in postpartum, seasons of grief, or taste/smell loss due to COVID. We have received so many messages from our community requesting tips on how to nourish yourself when you have no taste, your taste buds have changed, etc. So to say this podcast episode is overdue is an understatement! We are so excited to bring this conversation over to the FFF podcast. Follow Find Food Freedom®:  Instagram: @find.food.freedom Website: find-foodfreedom.com TikTok: @findfoodfreedom Pinterest: Find Food Freedom Join the FFF Membership and use code 'IWANTFOODFREEDOM' for 3 months free - https://bit.ly/fffmembership For More Visit: https://www.findfoodfreedomresources.com & don't forget to grab your free gift!
Released:
Mar 1, 2023
Format:
Podcast episode

Titles in the series (100)

The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together!