12 min listen
88. Navigating Food During Hard Times
ratings:
Length:
32 minutes
Released:
Mar 1, 2023
Format:
Podcast episode
Description
In this episode, Sammy shares tips on how to navigate your relationship with food if you have experienced Parosmia (distorted sense of smell) or a tough season where even the thought of food is completely unappetizing. This happens commonly in postpartum, seasons of grief, or taste/smell loss due to COVID. We have received so many messages from our community requesting tips on how to nourish yourself when you have no taste, your taste buds have changed, etc. So to say this podcast episode is overdue is an understatement! We are so excited to bring this conversation over to the FFF podcast. Follow Find Food Freedom®: Instagram: @find.food.freedom Website: find-foodfreedom.com TikTok: @findfoodfreedom Pinterest: Find Food Freedom Join the FFF Membership and use code 'IWANTFOODFREEDOM' for 3 months free - https://bit.ly/fffmembership For More Visit: https://www.findfoodfreedomresources.com & don't forget to grab your free gift!
Released:
Mar 1, 2023
Format:
Podcast episode
Titles in the series (100)
69. Let's Talk Body Image: The lovely Julie is back and discussing all things body image and navigating a new relationship with your body while on your intuitive eating journey ? For more resources visit: www.findfoodfreedomresources.com by Find Food Freedom