How is my baby 1 year old?! In this episode, Sammy gives her raw and honest recap of what her postpartum journey has been like over the past year. She shares how our core beliefs shape our relationship to our body and what to expect physically/emotionally during your postpartum journey. Please note: this episode is a Sammy's unique and individual experience. This episode is not medical advice and is for informational purposes only. Follow Find Food Freedom®: Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Membership and you can use code 'IWANTFOODFREEDOM' for 3 months free, join here: https://www.findfoodfreedommembership.com For more food freedom resources visit: https://www.findfoodfreedomresources.com & don't forget to grab your free gift!