26 min listen
Episode 239. Staying consistent & embracing the whole journey
FromHeal your relationship with food - the ETPHD team podcast
Episode 239. Staying consistent & embracing the whole journey
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
20 minutes
Released:
Jul 17, 2023
Format:
Podcast episode
Description
If you're struggling with frustration at how long the journey to fat loss or healing your relationship with food is taking, you need to listen to this episode. Emilia will change your perspective so you learn to enjoy the journey instead of resent it.
For more information, visit www.emilia.fitness or @emiliathompsonphd
For more information, visit www.emilia.fitness or @emiliathompsonphd
Released:
Jul 17, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 1. The ETPHD Team Podcast. by Heal your relationship with food - the ETPHD team podcast