21 min listen
The Role of Protein in Muscle Development & Fat Loss for Women 45+ | Ep. 78
FromThe Macro Hour
ratings:
Length:
18 minutes
Released:
Jul 17, 2023
Format:
Podcast episode
Description
Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsFollow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.
Released:
Jul 17, 2023
Format:
Podcast episode
Titles in the series (100)
Fat Loss VS Weight Loss: The Difference Explained | Ep. 6 by The Macro Hour