Kara Duval embodies the word teacher in its every essence. From managing her relationship with criticism (as a former dancer) to building a business around her core compass, Kara has unlocked a lifetime of movement freedom for herself, and the loyal following that tunes into Range, her stunning platform offering sustainable movement classes. Enjoy the awe-inspiring journey of her Becoming. ???Follow Kara Duval: @karaduvalpilatesrange.karaduvalpilates.com