10 min listen
15. For when you're starting your healing journey
15. For when you're starting your healing journey
ratings:
Length:
23 minutes
Released:
Jul 20, 2023
Format:
Podcast episode
Description
Welcome back lovely,After last week's episode Penny wanted to share a list of some of her favourite things to do when you are just starting out on your healing journey, you need a re-set or inspiration.Links mentioned in this episode:The Othership Breathwork appA free Enliven Your Energy breathwork sessionTapping: Tap with BradTapping: Gala DarlingEnjoy this episode and let me know what your takeaways were, I would love to receive a DM from you!Follow along with Penny at @wellbeing.by.penny or send an email to wellbeingbypenny@gmail.comJoin the Pelvic Health Yoga membership
Released:
Jul 20, 2023
Format:
Podcast episode
Titles in the series (24)
1. Connect to your Pelvic Power by The Pelvic Power Podcast