28 min listen
ERF 550: You’re Low On These Vitamins & Minerals, Here’s How To Fix It
ERF 550: You’re Low On These Vitamins & Minerals, Here’s How To Fix It
ratings:
Length:
52 minutes
Released:
Jul 20, 2023
Format:
Podcast episode
Description
Join the Clubhouse HERE https://erfclubhouse.com/
In this episode of the Eric Roberts Fitness Podcast I upload a live Nutrition Coaching Call inside of the Clubhouse where we talked about vitamin and mineral deficiencies!
You hear a lot of "macros" and calories, but not a ton about the micronutrients.
Hopefully this podcast helps you and if it did, feel free to share it & leave a 5 star review!
-E
In this episode of the Eric Roberts Fitness Podcast I upload a live Nutrition Coaching Call inside of the Clubhouse where we talked about vitamin and mineral deficiencies!
You hear a lot of "macros" and calories, but not a ton about the micronutrients.
Hopefully this podcast helps you and if it did, feel free to share it & leave a 5 star review!
-E
Released:
Jul 20, 2023
Format:
Podcast episode
Titles in the series (100)
ERF 175: Cost vs Benefits Of Making A Change: In this episode of the Eric Roberts Fitness Podcast I talk about something that can be a game changer in your journey. Oftentimes making a change is difficult, there is no two ways around it. But this strategy I talk about here in this podcast I thin... by Eric Roberts Fitness