12 min listen
Meditation: Connected to the Earth (Grounding)
Meditation: Connected to the Earth (Grounding)
ratings:
Length:
11 minutes
Released:
Jul 22, 2023
Format:
Podcast episode
Description
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Breath in your surroundings, and allow your eyes to close softly.
LONG PAUSE
Nature can bring peace to anything that is troubling you.
PAUSE
We all can revel in the beauty, and the perfect timing of nature.
PAUSE
As it unites us,
PAUSE
and it grounds us.
LONG PAUSE
So with your next breath in, turn down the voices inside your head,
and tune into the earth beneath you.
PAUSE
Hear her whispers carried along the breeze.
Feel her dirt crumbling below your feet.
Taste the fruit she’s provided for you to eat.
Breathe in the fragrance of her wildflowers.
LONG PAUSE
There is nowhere you need to be,
No answers to be found.
Everything that connects you to your soul,
Is right here.
PAUSE
Breathe deeply, embracing your connection to the Earth.
PAUSE
And exhale loudly, deepening your connection.
LONG PAUSE
An unbreakable bond,
a connection with no bounds.
You are grounded to the earth.
PAUSE
Namaste beautiful.
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Breath in your surroundings, and allow your eyes to close softly.
LONG PAUSE
Nature can bring peace to anything that is troubling you.
PAUSE
We all can revel in the beauty, and the perfect timing of nature.
PAUSE
As it unites us,
PAUSE
and it grounds us.
LONG PAUSE
So with your next breath in, turn down the voices inside your head,
and tune into the earth beneath you.
PAUSE
Hear her whispers carried along the breeze.
Feel her dirt crumbling below your feet.
Taste the fruit she’s provided for you to eat.
Breathe in the fragrance of her wildflowers.
LONG PAUSE
There is nowhere you need to be,
No answers to be found.
Everything that connects you to your soul,
Is right here.
PAUSE
Breathe deeply, embracing your connection to the Earth.
PAUSE
And exhale loudly, deepening your connection.
LONG PAUSE
An unbreakable bond,
a connection with no bounds.
You are grounded to the earth.
PAUSE
Namaste beautiful.
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 22, 2023
Format:
Podcast episode
Titles in the series (100)
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