Episode SummaryReady to start over? Again?I can’t tell you how many times I have restarted my exercise routine. 100 times? 1000 times?The thing about restarting is that we do it all the time — especially for those parts of life and work that don’t ever go away.Your fitness is not something you solve once in your twenties and then reap the benefits of for decades.If you stop working out … well, you lose what you gained faster than you’d likely prefer. And then — you guessed it — you have to start over.In this week’s episode of The 5 AM Miracle Podcast I discuss how to restart from zero and snowball your success into a manageable longterm solution. Episode Show Notesjeffsanders.com/498 Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast Free Productivity Resources + Email Updates!Join The 5 AM Club! The 5 AM Miracle BookAudiobook, Paperback, and Kindle Connect on Social MediaFacebook Group • Instagram • Twitter • LinkedIn • YouTube About Jeff SandersRead Jeff’s Bio © 5 AM Miracle Media, LLCSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.