Knowledge Bomb:

Dr. G gives us a comprehensive guide to maintaining our health while traveling, from sleep routines to radiation from airport scanners. This knowledge bomb gets to the root of how traveling impacts our body on all levels, and lists actionable steps we can take to combat these outside influences and keep ourselves safe and healthy while on-the-go.


Special Guest Segment:

Body Builder and functional nutritionist Rachel Scheer visits the show to talk about her past experiences with gut issues, and how she had tried almost everything to relieve her pain before finally awakening to the power of emotional healing, and how our stored emotions manifest in physical symptoms.



Ads:


LMNT
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AG1
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CALM APP
For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium
Subscription at CALM.COM/DRG. Go to C-A-L-M DOT COM slash DRG for 40% off unlimited access to Calm’s entire library. That’s CALM.COM/DRG.



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Hosted by Doctor Christian Gonzalez N.D.
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