Jadi Collado is a certified fitness instructor and content creator. Specializing in high-energy dance and cycling, Jadi blends her fitness expertise and Afro- Latina swag to create an environment that helps women get back to moving and feeling like their full selves again. With Jadi you’ll always get fun, accessible and easy- to-follow workouts that help get you out of your head and into your heart as you reconnect with your body, your community and culture.
This week, Danielle speaks with actress, fitness professional, and mom Jadi Collado. Danielle and Jadi engage in a conversation about how life has changed since motherhood (2:45), the shift in mindset of the fitness industry (4:46), and their hopes and dreams for the women of the future (30:05). Jadi leads a vulnerable conversation about the importance of community (19:54), her relationship with her body postpartum (9:04), and concludes with giving other postpartum women meaningful advice about their fitness and health journeys (32:08).
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