28 min listen
Benchmark: The 5 P’s of Decision Making, Higher-Level Thinking, Choice Reduction, & More
Benchmark: The 5 P’s of Decision Making, Higher-Level Thinking, Choice Reduction, & More
ratings:
Length:
42 minutes
Released:
Jul 25, 2023
Format:
Podcast episode
Description
In this episode, first published in November of 2019, we take a 10'000 foot view of how to make better decisions, discussing how to factor in our principles, priorities, & purpose to make sure our lives are headed in the right direction. =========== OUR SPONSORS: =========== ? LMNT ? Eight Sleep ? Policygenius =========== GET A QUESTION IN THE QUEUE: =========== ? Send Patrick a DM with your Five Factors questions! =========== ABOUT US: =========== ? Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram. ? Patrick Cummings is a long-time CrossFitter and podcaster. Find him on Instagram.
Released:
Jul 25, 2023
Format:
Podcast episode
Titles in the series (100)
#002: Maximizing Your CrossFit Open: In this episode: We talk about how to maximize your CrossFit Games Open. Topics include how to fit the events into your normal training schedule, what might be coming in 2017, & the value of leaderboarding. by Chasing Excellence