24 min listen
102: Programming CrossFit Classes for my Affiliate
FromThe Fitness Movement: Training | Programming | Competing
102: Programming CrossFit Classes for my Affiliate
FromThe Fitness Movement: Training | Programming | Competing
ratings:
Length:
52 minutes
Released:
Jul 25, 2023
Format:
Podcast episode
Description
Stacey Kadenas interviews Coach Ben about programming for Lumber Capital Athletics, the CrossFit affiliate which we co-own.Listen with Show Notes: https://zoarfitness.com/podcast/102/Watch on YouTube: https://youtu.be/3VfAl9rw5vMHire a Coach: https://www.zoarfitness.com/coach/Shop Programs: https://www.zoarfitness.com/product-category/downloads/Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
Released:
Jul 25, 2023
Format:
Podcast episode
Titles in the series (100)
001: The King | Movement Density by The Fitness Movement: Training | Programming | Competing