Meditation: Body Scan + 3 Emotional Centers (20min)

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Meditation: Body Scan + 3 Emotional Centers (20min)

FromMind Health

ratings:

Length:

19 minutes

Released:

Jul 26, 2023

Format:

Podcast episode

Description

Here we focus on scanning the body from feet to head. We briefly touch on the 3 emotional centers of the body.

Released:

Jul 26, 2023

Format:

Podcast episode

Titles in the series (13)

A space to discuss current events, research, psychology, spirituality, and everything in between.

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Meditation: Body Scan + 3 Emotional Centers (20min)

Meditation: Body Scan + 3 Emotional Centers (20min)

Description

Titles in the series (13)

More Episodes from Mind Health

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