1 min listen
42: Longevity In Fitness
ratings:
Length:
19 minutes
Released:
May 20, 2021
Format:
Podcast episode
Description
In this episode, Chrissy and I speak on the longevity of different types of fitness activities as we age. When we near the second half of our life, there might be some things to be aware of or change to make sure our quality of life is good well into our 70's, 80's etc...
Released:
May 20, 2021
Format:
Podcast episode
Titles in the series (100)
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