12 min listen
52: How Many Workouts In A Week?
ratings:
Length:
7 minutes
Released:
Aug 21, 2021
Format:
Podcast episode
Description
In this episode, I dive into the common question first-time clients ask in how many times a week should they workout. This question get asked amongst all the personal trainers and we pretty much have very similar answers. Check out the responses.
Released:
Aug 21, 2021
Format:
Podcast episode
Titles in the series (100)
07: Injury Prevention and Balance Training. by Over 40 Fitness Hacks