15 min listen
63: Full Body Ninja Trick
ratings:
Length:
18 minutes
Released:
Sep 25, 2021
Format:
Podcast episode
Description
In this episode, Denise goes into, what she calls a Full Body Ninja Trick, to wake up your upper and lower body. This can be used as a daily routine to prepare you for anything!
Muscle Tuners
www.muscletuners.fit
denise@muscletuners.fit
Muscle Tuners
www.muscletuners.fit
denise@muscletuners.fit
Released:
Sep 25, 2021
Format:
Podcast episode
Titles in the series (100)
01: Intro to Over 40 Fitness Hacks. Brief touch on how the Keto Diet works as future episodes. by Over 40 Fitness Hacks