Access your FREE "Testosterone Replacement Therapy" guide now - www.getyourtup.com/tshl   Jimmy Barker is the founder and CEO of Tampa Testosterone, which focuses on doing specialized testing that gets to the root cause of the patient’s health issues, then builds a customized lifestyle program based on nutrition, fitness, removing toxins, hormone optimization and more.    In today's conversation, Jimmy and I discuss the importance of men monitoring their bloodwork from an early age in order to establish a baseline number, and how taking a holistic approach to hormone optimization is the key for a high performance life.    Make sure to check out Jimmy's podcast with our great friends Danny & Maura Vega over at Fat Fueled Family - https://podcasts.apple.com/us/podcast/hormone-optimization-part-1/id1435234704?i=1000458898608   And connect with Jimmy and the Tampa Testosterone team if you're ready to go deeper on this subject" Tampa Testosterone - https://www.getyourtup.com/   Biodesign - https://www.biodesignwellness.com/   Instagram - https://www.instagram.com/tampatestosterone/   Facebook - https://www.facebook.com/TestosteroneBoostersForMen   --- Connect with Frank and The Super Human Life on Social Media:   Instagram: https://www.instagram.com/thesuperhumanfrank/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome