Ruston is one of the leading experts in personal training for Brighton Colorado, with a Masters degree in Human Movement he is considered to be in the top 1% in his field. He also has certifications through the Titleist Performance Institute as a level III Golf Fitness Instructor, an Advanced Corrective Exercise Specialist through FMS (FMS level II) and a Certified Strength and Conditioning Specialist (CSCS) through the NSCA. As an expert in the industry he has had the privilege to co-author the 2011 personal training curriculum for Heritage College with the American Council on Exercise and was featured in Link Magazine for Personal Training Career Colleges. He has made guest appearances on the Colorado Today Show three times for personal training expertise and featured in a video series for training tips and advice for Heritage College. Ruston draws upon his vast experience to help clients achieve their fitness goals using the most advanced research and networking strategies to accommodate to the individual’s needs.   Ruston is also the founder and host of The Muscular Gentleman podcast and movement where he helps men not only get in the best shape of their lives, but more importantly reclaim their masculinity so they can become the men they were born to be.    In this episode, Ruston and I discuss: - His early childhood upbringing, relationship with his father, and how that lead him to pursue his passion of fitness   - Why it's important for men to not only be strong, but also practice mobility   - What are the characteristics of masculinity and how does a man understanding his masculinity help him in his relationships with strong women   - When is it ok for a man to fall into his feminine side   - And so much more...   Connect with Ruston online: Facebook - https://www.facebook.com/ruston.webb.5   Podcast - https://pod.link/1628849899   Instagram - https://www.instagram.com/rustonwebb/ The Muscular Gentleman - https://www.themusculargentleman.com/tmg-order?fbclid=IwAR11MaAOS_JOvs_D2PPVVt6szMo3-pTT8nEBTwVFou_ru70nMEZHlRWP-Kw   --   Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ