A Navy SEAL veteran with multiple combat zone tours which provided both high and low profile security protection for various government agencies. Upon leaving the SEAL Teams and CIA, Ray turned his passion and SEAL Team experience to the world of self-improvement and team building. He has become an accomplished and sought after team-building expert and speaker on topics ranging from fitness and building high functioning teams to organizational transformation. Connect with Ray online: Website - https://raycashcare.com/   IG - https://www.instagram.com/raycashcare/   The MDK Project - https://www.themdkproject.com/application-start   --   Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ