Ralph is out this week so Join Marcus Antebi and producer Brian MacKay their journey to better health! On this one Marcus takes some wuestions from the Email, 5000@goodsugar.life and then we play a new game called Legit or BullS**t where we take some quotes from historical thinkers and tell you if we think its Legit or BullS**t!   Visit the all new goodsugar store we're the new kids on the block.  3rd avenue + 69th street to be exact. Check out our merchandise: https://www.ilovegoodsugar.com/ Follow on Social Media: Marcus Antebi https://www.instagram.com/marcusantebi Ralph Sutton  https://www.instagram.com/iamralphsutton Explore the podcast