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[WORK] Ep. 320 Overwhelmed At Work? Here's How to Come Up For Air with Nick Sonnenberg

[WORK] Ep. 320 Overwhelmed At Work? Here's How to Come Up For Air with Nick Sonnenberg

FromYou Turn Podcast w/ Ashley Stahl


[WORK] Ep. 320 Overwhelmed At Work? Here's How to Come Up For Air with Nick Sonnenberg

FromYou Turn Podcast w/ Ashley Stahl

ratings:
Length:
36 minutes
Released:
Aug 2, 2023
Format:
Podcast episode

Description

This week, Ash sits down with Nick Sonnenberg, author of the new book How to Come Up for Air, and founder and CEO of the company Leverage. Nick is here to help you navigate how to manage overwhelm at work.

Is your inbox flooding your day, or maybe you spend all day in meetings where you don’t need to be present? It can feel like your work day is sucked away with unnecessary tasks. 
Whether you feel like you are drawing at work or looking for more balance within your work life, this episode has something for you!

In This Episode, You’ll Learn:

The three aspects of your business to focus on to create big shifts.

Strategies to get your inbox down to zero.

Tools to run meetings properly and save you time at work.

How to become a top performer when in an important meeting.


Connect with Nick Sonneberg
Come Up for Air by Nick Sonneberg
https://www.instagram.com/nicholassonnenberg/?hl=en

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Connect with Ash:
https://www.instagram.com/ashleystahl/
Take a FREE Quiz to Discover Your Most Authentic Career Path:
https://www.ashleystahl.com/freequiz/
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Released:
Aug 2, 2023
Format:
Podcast episode

Titles in the series (100)

Ashley Stahl goes deep with insightful, inspiring guests each week to help you become your best self and live your life on purpose. As seen in Forbes and TEDx, Ashley is a former counterterrorism professional turned career & business coach. She hosts the "You Turn" podcast to help you conquer your fears, up your confidence and create an inspired vision . . . without taking life so seriously. Get ready to laugh, cry, and grow each week alongside Ash, the wise weirdo bestie you always needed. Don't forget to stick around after each interview for a mini-coaching sesh with Ash as she unpacks the episode and drops actionable insights! Visit YouTurnPodcast.com for show notes and access to a free e-course on how to land a new job you love, get clarity on the best career path for you, launch your dream business or deepen your romantic relationships.