10 min listen
17. The Power Of Your Menstrual Cycle with Pelvic Physio by Laura
17. The Power Of Your Menstrual Cycle with Pelvic Physio by Laura
ratings:
Length:
46 minutes
Released:
Aug 3, 2023
Format:
Podcast episode
Description
Welcome back, lovely!In today's episode we have my amazing pelvic physio, Laura, aka @pelvicphysiobylaura, on the podcast.In today's episode we chat about:Why she became a pelvic physiotherapistThe lack of pelvic health educationHow knowledge is powerYour menstrual cycle and the four phasesHow you can harness the power of your menstrual cycleHow to know which phase you’re in ....and so much more!Enjoy this episode and feel free to tag us over on Instagram with your takeaways!You can find links to all the things we talk about in this episode, and how you can contact Laura:Pelvic Physio by Laura InstagramPelvic Physio by Laura websiteBlog post: Getting on hormonal birth controlBasal body thermometerFollow along with Penny at @wellbeing.by.penny or send an email to wellbeingbypenny@gmail.comJoin the Pelvic Health Yoga membership
Released:
Aug 3, 2023
Format:
Podcast episode
Titles in the series (24)
1. Connect to your Pelvic Power by The Pelvic Power Podcast