20 min listen
115// 4 Reasons the Vegan Diet is Making Your IBS Worse
115// 4 Reasons the Vegan Diet is Making Your IBS Worse
ratings:
Length:
26 minutes
Released:
Oct 27, 2022
Format:
Podcast episode
Description
Ever feel like your current diet isn’t REALLY making your IBS go away?Or worse - perhaps it’s making your symptoms WORSE?If so - It’s not all in your head. While the vegetarian and vegan diet may be healthy and good for SOME people, it can also make your bloating, gas, and IBS WORSE.On today’s episode, learn 4 reasons why the vegan / vegetarian diet is making your IBS worse - and most importantly - what you can do about it. EPISODES MENTIONED:Ep. 35// Get Rid of Abdominal Pain, Joint Pain, and Fatigue, Lose 10 lbs., and Feel Better Than Ever [Client Testimonial – Dessie]Ep. 113// Crush Abdominal Pain & Get 90% of Your Energy Back [Dessie Pt. 2]Ep. 3// Why Probiotics Aren’t Healing Your Gut WORK WITH ME:Virtual clients: Apply for the Foundations Program WaitlistCurious? Learn more about the Foundations ProgramLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeLeave a Rating and Review - because you love us! Buy my book, Stop Stomach Pain: How to Heal Your Gut and End Food Restrictions. Available in digital and print! FREE RESOURCES:Download my Free Constipation Relief Guide Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show! CONNECT:Facebook → @betterbellytherapiesInstagram → @betterbellytherapiesWebsite → betterbellytherapies.com *This episode was first published at BetterBellyTherapies.com/115
Released:
Oct 27, 2022
Format:
Podcast episode
Titles in the series (100)
08// How Long Should It Take Me to Heal?: YOU ARE THE TITANIC. You are awesome. Strong. And...you hit an iceberg. What now? What do you do after you take on water and patch your hull? WHEN can you take on passengers again and sail majestic and free? If you have ever been frustrated by how LONG it has taken for you to heal, this episode is for you. In it, we talk about my favorite quote, how your body is like the titanic, and the stages your body goes through in healing after you go through a major (and even minor!) health shift. by THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine