30 min listen
134// Have Increasing Food Sensitivities? How to Decrease Food Sensitivities and Heal Leaky Gut in 3 Steps [Ask Allison]
134// Have Increasing Food Sensitivities? How to Decrease Food Sensitivities and Heal Leaky Gut in 3 Steps [Ask Allison]
ratings:
Length:
18 minutes
Released:
Mar 16, 2023
Format:
Podcast episode
Description
Have leaky gut, IBS, or increasing food sensitivities?If so, you are like Karen, who submitted a question today that is ALL about leaky gut, the immune system, and how to manage (and heal!) food sensitivities.There are 3 steps (just 3!) to fixing leaky gut. But unfortunately, there are many pitfalls along the way that are keeping many people STUCK.Find out in todays episode the exact 3 steps you need to heal your gut, and what myths to avoid to fast-track your healing.EPISODES MENTIONED:81// 6 Most Common Causes of IBS84// End Your IBS: CST, VM, & Functional Lab Testing14// The #1 Lie About Food That I HATE50// Why the Elimination Diet Isn’t Healing Your Gut55// The One and Only Question You Need to Ask to Know If You Have a Gut PathogenEp. 2// Why the Low FODMAP Diet Isn’t Healing Your GutEp. 3// Why Probiotics Aren’t Healing Your GutFREE RESOURCES:Find COMMUNITY and FREE Support in our Facebook GroupDownload my Free Constipation Relief Guide Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!WORK WITH ME:Virtual clients: Join the Foundations Program WaitlistCurious? Learn more about the Foundations ProgramLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeLeave a Rating and Review - because you love us! CONNECT:Facebook → Join our FREE Community Group Instagram → @betterbellytherapiesWebsite → betterbellytherapies.com *This episode was first published at BetterBellyTherapies.com/134
Released:
Mar 16, 2023
Format:
Podcast episode
Titles in the series (100)
06 // Three Origins of IBS + What YOU Can Do About It: If you’re like me, you want to KNOW the origin of your gut health problems. Where did it come from? Why did you develop it when you did? Maybe you had gut health problems since you’ve been a child. Maybe they seemed to randomly appear as an adult. In this episode, I go over three origins of IBS that doctors and researchers have currently postulated AND what you can do to support each area of your body! by THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine