56 min listen
Bringing Compassion to the Conflict in Our Hearts - René Rivera
Bringing Compassion to the Conflict in Our Hearts - René Rivera
ratings:
Length:
55 minutes
Released:
Mar 13, 2022
Format:
Podcast episode
Description
Conflict can exist internally and externally to ourselves. How can we bring mindfulness to the experience of this conflict? If we allow compassion for this conflict to enter our hearts, how does this express itself both internally and externally? As an adolescent, I found that I was expressing violence externally and causing others pain and suffering. I recognized that I didn't want to cause others pain, and found a way to be compassionate to myself. ______________ René Rivera is a meditation teacher, restorative justice facilitator, and leader, working and learning in all the spaces in-between race, gender, and other perceived binaries, as a queer, mixed-race, trans man. René teaches heart-centered, trauma-informed meditation, at the East Bay Meditation Center and other meditation centers. He has co-led the first residential meditation retreats for transgender, nonbinary, and gender-expansive people. René is a restorative justice facilitator for the Ahimsa Collective, working to heal sexual and gender-based violence. Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: * Donate * Learn how to participate live * Find our schedule of upcoming speakers * Join our mailing list or discussion forum * Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter
Released:
Mar 13, 2022
Format:
Podcast episode
Titles in the series (100)
Compassion - Jim Wilson by The Gay Buddhist Forum by GBF