107 min listen
708. Ego is the Impostor w/ Dr. Laura Berman, Ryan Weiss & Dr. Shefali
708. Ego is the Impostor w/ Dr. Laura Berman, Ryan Weiss & Dr. Shefali
ratings:
Length:
36 minutes
Released:
Aug 7, 2023
Format:
Podcast episode
Description
Ever heard someone say, “Check your ego”? What about embracing it instead? In this Heal Squad All Stars episode, step into the world of self-discovery and transformation as Dr. Laura Berman, Ryan Weiss, and Dr. Shefali delve into the mysterious realm of the ego. Uncover the secrets of how the ego influences our relationships with others and ourselves and gain profound insights into overcoming the imposter syndrome for lasting self-acceptance.
Dr. Laura Berman offers powerful tools for personal growth and improved connections in this thought-provoking discussion. Ryan Weiss shares his inspiring journey of breaking free from the grip of the imposter ego. In this thought-provoking discussion. Prepare to be inspired and empowered as you learn how to navigate your own path to authenticity. Dr. Shefali, a leading expert on conscious parenting, brings her wisdom to the table, revealing how the ego impacts our parenting styles and offering transformative guidance for deeper connections with our children.
Join us on this eye-opening adventure of self-awareness and conscious living as we explore the significance of understanding and embracing the ego. Get ready to unlock a world of possibilities and discover the secrets to living a more authentic and fulfilling life.
Dr. Laura Berman
Understanding the Ego: The ego's intention to keep us safe, how it often operates on fear and recognizing and differentiating between fear-driven decisions and authentic choices.
Embracing Vulnerability: Fear of getting hurt to prevent vulnerability in relationships. Learning to trust and be open is essential.
Intuition vs. Fear: The "Full body yes" practice that taps into intuition and distinguishes fear-based reactions, often felt in the gut.
Ryan Weiss
Understanding the Ego: ego as the ultimate imposter, operating from fear and convincing us that we are separate and defined by external factors.
Connecting with Intuition: the "full body yes" practice to tap into intuition and differentiate between fear-driven reactions and authentic decisions.
Dispelling Fear of Self-Discovery: the ego's fear of inner light and self-discovery, how to transcend feelings of inadequacy and fear.
Dr. Shefali
Rising Anxiety Levels: The plight of college students and the need to address mental health issues in educational institutions.
Pursuit of Relevance vs. Irrelevance: focusing on irrelevance rather than constantly seeking external validation.
Embracing our impermanence: the need and how it leads to gratitude, humility, and presence.
Healing and Disrupting Patterns: identifying the imposter ego, ego's role as inner child protector, steps for healing and disrupting unhealthy patterns.
HEAL SQUAD SOCIALS
IG: www.instagram.com/healsquad/
TikTok: www.tiktok.com/@healsquadxmaria
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107
SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=2J2jLRd3RUedGPBgpVLrnQ
HEAL SQUAD RESOURCES:
Website: www.mariamenounos.com
Curated Macy’s Page: www.macys.com/healsquad
Rosetta Stone: www.rosettastone.com/healsquad
Noom: www.noom.com
Patreon: https://www.patreon.com/HealSquad?utm_med
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.
Dr. Laura Berman offers powerful tools for personal growth and improved connections in this thought-provoking discussion. Ryan Weiss shares his inspiring journey of breaking free from the grip of the imposter ego. In this thought-provoking discussion. Prepare to be inspired and empowered as you learn how to navigate your own path to authenticity. Dr. Shefali, a leading expert on conscious parenting, brings her wisdom to the table, revealing how the ego impacts our parenting styles and offering transformative guidance for deeper connections with our children.
Join us on this eye-opening adventure of self-awareness and conscious living as we explore the significance of understanding and embracing the ego. Get ready to unlock a world of possibilities and discover the secrets to living a more authentic and fulfilling life.
Dr. Laura Berman
Understanding the Ego: The ego's intention to keep us safe, how it often operates on fear and recognizing and differentiating between fear-driven decisions and authentic choices.
Embracing Vulnerability: Fear of getting hurt to prevent vulnerability in relationships. Learning to trust and be open is essential.
Intuition vs. Fear: The "Full body yes" practice that taps into intuition and distinguishes fear-based reactions, often felt in the gut.
Ryan Weiss
Understanding the Ego: ego as the ultimate imposter, operating from fear and convincing us that we are separate and defined by external factors.
Connecting with Intuition: the "full body yes" practice to tap into intuition and differentiate between fear-driven reactions and authentic decisions.
Dispelling Fear of Self-Discovery: the ego's fear of inner light and self-discovery, how to transcend feelings of inadequacy and fear.
Dr. Shefali
Rising Anxiety Levels: The plight of college students and the need to address mental health issues in educational institutions.
Pursuit of Relevance vs. Irrelevance: focusing on irrelevance rather than constantly seeking external validation.
Embracing our impermanence: the need and how it leads to gratitude, humility, and presence.
Healing and Disrupting Patterns: identifying the imposter ego, ego's role as inner child protector, steps for healing and disrupting unhealthy patterns.
HEAL SQUAD SOCIALS
IG: www.instagram.com/healsquad/
TikTok: www.tiktok.com/@healsquadxmaria
APPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107
SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=2J2jLRd3RUedGPBgpVLrnQ
HEAL SQUAD RESOURCES:
Website: www.mariamenounos.com
Curated Macy’s Page: www.macys.com/healsquad
Rosetta Stone: www.rosettastone.com/healsquad
Noom: www.noom.com
Patreon: https://www.patreon.com/HealSquad?utm_med
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.
Released:
Aug 7, 2023
Format:
Podcast episode
Titles in the series (100)
39. The Secret to More Energy & Reinventing Yourself with Michele Promaulayko: <p>Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria </p> <p>Join our Facebook group!: https://www.facebook.com/groups/432608110738691/</p> <p><strong>Michele Promaulayko is an award-winning print and digital editor, specializing in the wellness arena. She is currently the Editorial-Director-at-Large for THE WELL and an advisor to several healthy lifestyle brands. Most recently, she was the editor-in-chief of Cosmopolitan, the largest women's media brand in the world, as well as Women's Health and Seventeen. Today, we’re learning about her new book Sugar Free 3 which is a revolutionary new plan based on the latest research and science, and how lowering sugar intake is the solution for better overall health, easier weight loss, higher energy levels, healthier-looking skin, and more. Michele also talks about the massive career shift she made in her forti by Heal Squad x Maria Menounos