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Episode 39 - Women Do Better On Carbs (ASICS Professional Athlete, Makenna Myler))

Episode 39 - Women Do Better On Carbs (ASICS Professional Athlete, Makenna Myler))

FromTogether, We Shall


Episode 39 - Women Do Better On Carbs (ASICS Professional Athlete, Makenna Myler))

FromTogether, We Shall

ratings:
Length:
58 minutes
Released:
Aug 8, 2023
Format:
Podcast episode

Description

On episode 39 of the Together, We Shall podcast, Joe and Rooster chat with ASISCS professional athlete Makenna Myler about topics ranging from running a 5-minute mile while 9 months pregnant to acknowledging the impacts a menstrual cycle has on training and diet. Makenna also shares multiple messages aimed at different age groups of women on how to intentionally create environments to make daily decisions easier.  Great episode for women of all ages and for those with women in their lives…hence everyone!
Released:
Aug 8, 2023
Format:
Podcast episode

Titles in the series (53)

The Together, We Shall Podcast is hosted by Kim ‘Rooster’ Rossiter, President and Co-Founder of Ainsley’s Angels of America, and Joe Orth, Executive Vice President of Ainsley’s Angels. This inclusive podcast takes you into a world of tangents and thoroughfares, focusing on a conversation to be determined. Highlighting current events, insightful antidotes and life lessons with banter, sit back and listen to a little bit of humor and a few emotional deep dives during each episode. Let’s roll!If you would like to join us on the podcast, place to share/tell stories and connect, or nominate someone to join us on the podcast, email us at Podcast@AinsleysAngels.org If you have any questions, ideas, or comments, email us or use the comment section of this episode!