66 min listen
Episode 39 - Women Do Better On Carbs (ASICS Professional Athlete, Makenna Myler))
Episode 39 - Women Do Better On Carbs (ASICS Professional Athlete, Makenna Myler))
ratings:
Length:
58 minutes
Released:
Aug 8, 2023
Format:
Podcast episode
Description
On episode 39 of the Together, We Shall podcast, Joe and Rooster chat with ASISCS professional athlete Makenna Myler about topics ranging from running a 5-minute mile while 9 months pregnant to acknowledging the impacts a menstrual cycle has on training and diet. Makenna also shares multiple messages aimed at different age groups of women on how to intentionally create environments to make daily decisions easier. Great episode for women of all ages and for those with women in their lives…hence everyone!
Released:
Aug 8, 2023
Format:
Podcast episode
Titles in the series (53)
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