21 min listen
106. Healing Attachment Wounds in Relationships - Matthias Barker
106. Healing Attachment Wounds in Relationships - Matthias Barker
ratings:
Length:
59 minutes
Released:
Aug 9, 2023
Format:
Podcast episode
Description
If you’re on TikTok, you have probably come across Matthias Barker and his profound insights. This week I was lucky enough to interview Matthias and WOW was our conversation powerful!
We delve into the concept of attachment wounds - where past experiences influence how we connect in the present. Matthias shares strategies for improving our relationships, highlighting the importance of avoiding fear-based reactions and instead working on healing and self-awareness to create a healthier dynamic.
Matthias emphasizes the need to trade what feels safe (old patterns) for what is actually safe (healthy, mindful responses) in order to build meaningful and sustainable relationships. Our conversation touches on concepts like inner child work and the process of self-reflection and growth in navigating relationship challenges.
For those of you that navigate relationships on a daily basis (all of us!), this episode is a must listen!
MATTHIAS INSTAGRAM
MATTHIAS TIKTOK
MATTHIAS YOUTUBE
MATTHIAS WEBSITE
TORI TIKTOK
TORI INSTAGRAM
COACHABLE YOUTUBE
COACHABLE INSTAGRAM
COACHABLE FB COMMUNITY
Join My Exclusive Group Coaching Membership - THE HUDDLE
Our Sponsors:
This week’s episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/COACHABLE and get on your way to being your best self!
Try out my favorite all-in-one comprehensive supplement, Athletic Greens! Go to athleticgreens.com/COACHABLE to receive a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
We delve into the concept of attachment wounds - where past experiences influence how we connect in the present. Matthias shares strategies for improving our relationships, highlighting the importance of avoiding fear-based reactions and instead working on healing and self-awareness to create a healthier dynamic.
Matthias emphasizes the need to trade what feels safe (old patterns) for what is actually safe (healthy, mindful responses) in order to build meaningful and sustainable relationships. Our conversation touches on concepts like inner child work and the process of self-reflection and growth in navigating relationship challenges.
For those of you that navigate relationships on a daily basis (all of us!), this episode is a must listen!
MATTHIAS INSTAGRAM
MATTHIAS TIKTOK
MATTHIAS YOUTUBE
MATTHIAS WEBSITE
TORI TIKTOK
TORI INSTAGRAM
COACHABLE YOUTUBE
COACHABLE INSTAGRAM
COACHABLE FB COMMUNITY
Join My Exclusive Group Coaching Membership - THE HUDDLE
Our Sponsors:
This week’s episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/COACHABLE and get on your way to being your best self!
Try out my favorite all-in-one comprehensive supplement, Athletic Greens! Go to athleticgreens.com/COACHABLE to receive a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Aug 9, 2023
Format:
Podcast episode
Titles in the series (100)
001: Intro to You're Welcome Radio (My Story): Welcome to You're Welcome Radio! This podcast is devoted to empowering and educating listeners on how to upgrade your mindset, to stop playing it safe and start cashing in on your highest potential. The You're Welcome Radio community is an inclusive family that's mission is dedicated to supporting one another through the high's and low's of life. Host Tori Gordon is a career coach, online entrepreneur and sales trainer who is NOT afraid to ask life's toughest questions and in these episodes we'll search for answers with some of the most inspiring, successful and creative people of our day. From authors, artists, creatives and educators, activists, speakers, and even an ex convict - our guests hail from cultures and backgrounds from all over the globe. Expect courageous conversations that range from insightful and uplifting to thought provoking and challenging. Each episode invites you to call on your courage, open your heart, and expand y by The Coachable Podcast