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Feel Better: For When Life Hurts | Guided Sleep Meditation

Feel Better: For When Life Hurts | Guided Sleep Meditation

FromMichelle's Sanctuary for Sleep


Feel Better: For When Life Hurts | Guided Sleep Meditation

FromMichelle's Sanctuary for Sleep

ratings:
Length:
50 minutes
Released:
Aug 9, 2023
Format:
Podcast episode

Description

"Feel Better: For When Life Hurts" is a transformative guided sleep meditation that offers solace in times of emotional discomfort, grief, and pain.. In this immersive meditation, you'll visualize your pain as a delicate, luminous globe, observing its hues, energy, and size with compassionate detachment. As you tend to this metaphorical companion, you'll gradually make peace with it, freeing up valuable energy for your healing journey. The meditation then guides you to envision a serene dream getaway, where you'll find respite in a lofty bed amidst nature's beauty – a rustic cabin by a tranquil lake or a beach cottage perched on a cliff, where soothing breezes and enchanting vistas lull you into a restful slumber. Allow the gentle words and imagery to carry you towards rejuvenation and inner harmony. It's time to dream away.

Original Content, Meditation, Music, Artwork, and Voiceover created by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved

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Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support
Released:
Aug 9, 2023
Format:
Podcast episode

Titles in the series (100)

Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 82,000 subscribers and 15 million views. Check out www.michellessanctuary.com! Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support