Whether this you're a first-time mom or a seasoned veteran, your struggles postpartum might be the same: Sleep deprivation. Healing. Body insecurity. Lack of sex. Expectations. Caring for yourself. Keeping a tiny human alive. Hormones. Kathryn and Elisha Voetberg provide ideas to navigate the biggest challenges of bringing a child into the world.
Show Notes and Resources
Connect with Elilsha and Kathryn Voetberg www.nowthatwereafamily.com.
Find their books here: nowthatwereafamily.com/after-the-baby
Intrigued by today's episode? Think more about life "after the baby" in our blog post, Postpartum Depression: Admitting It to Myself … And to My Husband, and this FamilyLife Today episode on the wake-up call of new motherhood.
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