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Eating Disorders Don’t Have a Size!

Eating Disorders Don’t Have a Size!

FromFeck It, Fun, Fabulous & Free Eating Disorder Recovery


Eating Disorders Don’t Have a Size!

FromFeck It, Fun, Fabulous & Free Eating Disorder Recovery

ratings:
Length:
20 minutes
Released:
Aug 13, 2023
Format:
Podcast episode

Description

The stereotype of restrictive eating disorders having a look and only being present in people who appear emaciated is damaging and completely false.
Restrictive eating disorders don't have a size and the symptoms and risks of an eating disorder are the same, no matter where a person falls on the BMI spectrum.
Find out more in my books:
Addicted to Energy Deficit
Aiming for Overshoot
 
www.hellybarnes.com
Released:
Aug 13, 2023
Format:
Podcast episode

Titles in the series (84)

This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach. Find out more about Helly: www.hellybarnes.com and here: www.recoveringnomad.com