Coming off of birth control can be extremely intimating and cause lasting issues if done incorrectly... Again, this isn't meant to scare you as we want what's best for you and your health. To best help in this situation, we thought we'd share our birth control stories and how we both went about coming off of birth control. Joining me again is our Head Coach at VGFN Alex Long and we have very different stories about how we went on birth control, some issues we have with it, and how we came off of it. This is meant to be an educational episode and a perspective episode and we remind you to consult your doctor before making any changes like this to your health.  Time Stamps: (1:52) Different Experiences with Birth Control (2:12) Vanessa’s Experience with the Pill (4:08) Massive Ache and Pains (5:59) Changing to an IUD (7:19) More and More Anxiety (13:02) Alex’s Observations for Vanessa’s Internal Health (15:45) Alex’s Story (22:07) Being Put on a Higher Dose (26:52) Success Coming Off the Pill (32:02) Taking Charge of Your Fertility---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women’s Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------​Click here to send me a message on Facebook and we’ll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!