7 min listen
101 - ADHD and Social Media
FromADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
101 - ADHD and Social Media
FromADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
ratings:
Length:
17 minutes
Released:
Aug 14, 2023
Format:
Podcast episode
Description
Do you struggle with social media overwhelm? Seems like I do, and I'd love to discuss it with you. Do you have a healthy boundary around your social media time? Mentioned in today's podcast:I'm doing a live webinar on September 5 and will walk you through how I use my bullet journal to make the most effective use of my time. This is the quick and dirty version of the bullet journal. To register, CLICK HERE. Don't worry if you can't make the time slot, it will be available as a replay once it's over. I was on The ADHD Skills Lab podcast talking about ADHD and depression. To listen to that episode, CLICK HEREThis is how I help adults with ADHD and depression get over those crap-tastic life struggles and move forward in life: 1-on-1 coaching - the fastest path to getting your sh*t together, when the do-it-yourself methods aren’t working. Unblock, Ignite, Succeed - the online course to help you defeat task paralysis, overcome lack of motivation and finish the projects you start. The ADHD Big Brother Forum - the growing online community of ADHDers, including myself, who are all getting our sh*t together….TOGETHER. Get your external accountability here. Loaded with free resources, CLICK HERE TO STAY IN THE ADHD BIG BROTHER LOOP: Wanna stay abreast of what is going on in the ADHD Big Brother world? Wanna get tips and tricks, video messages, and more? This would be that! Have questions, comments, or want to overshare your life story with me? Awesome! I love that and I personally respond to every email: CONTACT ME HERE
Released:
Aug 14, 2023
Format:
Podcast episode
Titles in the series (100)
004 - Time Management by ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts