Episode 39 of the Fit Mother Project Podcast is all about how to improve gut health and why it’s so vital to our overall health.In this episode, you’ll meet Tina Anderson, the CEO and co-founder of Just Thrive, a company designed to transform your digestion and support your overall health.Tina has an amazing story to tell, with a unique start and some unusual turns. She began her career as a trial lawyer who specialized in settling cases by bringing both sides together, a personal passion of hers. Once her second child arrived, Tina left that high-stress job behind so she could focus on her family. Luckily, she was still able to use her considerable legal skills to point her career in a new direction as the in-house counsel for a family pharmaceutical company. But what Tina saw there made her change direction again. Frustrated by the many abuses in the pharmaceutical industry, Tina turned toward the field of natural health, and found her life’s work. She channeled her energy into learning all she could about disease prevention and good health maintenance. That led her to discover the importance of gut health and how connected and crucial it is for overall health and wellness. To share her discovery with the world, Tina and her husband created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. By promoting gut health and probiotics, Tina shares her passion for wellness, helping others live their best physical and emotional lives. She is an amazing guest and I can’t wait for you to hear more!In this episode, you’ll learn: Why gut health is the core of our overall health.How to improve gut health.Intermittent fasting tips.The offenders of gut health and what to avoid and watch out for.Myths about probiotics.The role the gut plays in mood and brain health.And so much more!So, if you want to get the most from your health and fitness efforts, listen to this episode on how to improve gut health, take some notes, and check out FM30X! More From Tina:Just ThriveJust CalmJust Thrive on InstagramJust Thrive on FacebookJust Thrive on TwitterJust Thrive on YouTubeWhat is FM30X?FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life.