Leslie Howard, yogi and author of "Pelvic Liberation", shares her personal experience with pelvic pain.  She explains the difference between a hypotonic and hypertonic pelvis and the issues that comes along with it. From incontinence to painful intercourse.website: www.lesliehowardyoga.combook: Pelvic Liberation https://www.amazon.com/s?k=pelvic+liberation+leslie+howard&crid=5LK2Z54KH712&sprefix=Pelvic+liberatio%2Caps%2C1326&ref=nb_sb_ss_ts-doa-p_2_16