69 min listen
EVOLVE 23: Athletic and Performance Training w/Grit Performance Training Founder & Coach Korey Goodwin
EVOLVE 23: Athletic and Performance Training w/Grit Performance Training Founder & Coach Korey Goodwin
ratings:
Length:
67 minutes
Released:
Jul 5, 2021
Format:
Podcast episode
Description
Assess, don’t guess. Your program should match your sport and your body. Korey Goodwin has worked with athletes from young to old, amateur and weekend warrior to hall of fame professionals. Listen in as we talk about the importance of creating a sustainable system for athletic performance and what parents can do to help kids get the best performance possible.
Korey and his team can be found at www.gritlv.com
#train #trainer #coach #performancecoach #performbetter #athletics #athleticperformance #trainhard #prehab #mobilize #stretch #strength #strengthtrain #power #powertraining
Korey and his team can be found at www.gritlv.com
#train #trainer #coach #performancecoach #performbetter #athletics #athleticperformance #trainhard #prehab #mobilize #stretch #strength #strengthtrain #power #powertraining
Released:
Jul 5, 2021
Format:
Podcast episode
Titles in the series (100)
EVOLVE EPISODE 4: Olympian Jake Gibb: 3-time Olympian and AVP beach volleyball legend Jake Gibb joins us for a great conversation of hope, determination and evolution. How has a 44 year old professional athlete continued to perform at the highest level and what can you take from his stor... by The Evolved Man w/Steve Cutler