47 min listen
241: Are You UNDEREATING For Fat Loss?
ratings:
Length:
12 minutes
Released:
Aug 21, 2023
Format:
Podcast episode
Description
Does the body refuse to let go of weight if it’s ‘underfed?’ Is there such a thing as not eating enough to lose fat? Does starvation mode exist? Find out the answers to these questions and a whole bunch more in this episode. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
Released:
Aug 21, 2023
Format:
Podcast episode
Titles in the series (100)
7: Intermittent Fasting w/ Jeff Rothschild: Jeff Rothschild is a registered dietician (RD) with a masters degree in Nutritional Science and a board certified specialist in Sports Dietetics (CSSD). Today we’re covering all things intermittent fasting! Topics include… What is fasting? Common... by N1 Fitness Podcast