33 min listen
111. Top 3 Intuitive Eating Myths & Why IE is NOT a Diet!
111. Top 3 Intuitive Eating Myths & Why IE is NOT a Diet!
ratings:
Length:
30 minutes
Released:
Aug 23, 2023
Format:
Podcast episode
Description
This is a great episode to start with if you want to learn more about what Intuitive Eating is and isn't! Have you ever seen people promote 'Intuitive Eating + Weight Loss'? In today's episode, Sam breaks down why this is false and harmful information. Sam also breaks down the 3 biggest Intuitive Eating Myths: 1) IE is eating all the food, all the time 2) IE is anti-human beings losing weight 3) IE is anti-health promoting Episode Description Links: Follow Find Food Freedom®: Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Membership and you can use code 'IWANTFOODFREEDOM' for 3 months free, join here: https://www.findfoodfreedommembership.com For more food freedom resources visit: https://www.findfoodfreedomresources.com & don't forget to grab your free gift!
Released:
Aug 23, 2023
Format:
Podcast episode
Titles in the series (100)
@#$%! Diet Culture Friday: WW: @#$%! Diet Culture Friday IS BACK BABY! Welcome and thank you for listening to the first epsiode of our segment here on the Find Food Freedom® Podcast entiled: @#$%! Diet Culture Friday! We will be releasing an episode the first Friday of the... by Find Food Freedom