13 min listen
The Lesson Of Betty Lindberg
ratings:
Length:
11 minutes
Released:
Aug 23, 2023
Format:
Podcast episode
Description
Dave shares the inspiring story of Betty Lindberg during today's ten-minute walk. You can get started walking for fitness by making a Fitness Promise and using the 90 Day Fitness Chain Tracker. Download your free copy HERE What gets measure gets improved. See the different Fitbit options HERE Support the podcast with a small donation HERE
Released:
Aug 23, 2023
Format:
Podcast episode
Titles in the series (100)
How Fitness Makes a Difference When You Are a Caregiver: If you are in a caregiving role, fitness is essential for both you and the one your are caring for. Dave shares his recent experience after his wife, Ava, was in a serious car accident. To download the free 30 Day Walking Challenge Dave mentions in... by Walking is Fitness