Are you letting fear of failure or past mistakes hold you back from living in the fullness of what God has for you? Or maybe you feel stuck in a never-ending cycle of obsessive eating and body image?
 
Your weight is just a symptom, and to get to a place where you’re not fixating on food, are confident and comfortable, and your past is no longer impacting how you operate around food and emotionally respond to life’s stressors, you must be willing to allow Jesus into your healing process.  
 
“Fear is designed to paralyze. The enemy loves to remind us of our past failures and he knows that will make us want to stay hidden.” ~Heidi Bramm
 
In this episode, Heidi shares her struggles with food and seasons of weight gain, and her journey to discovering a program that allowed her to heal her weight symptoms.
 
Listen in to learn how even if you didn’t learn how to have a healthy relationship with food growing up, that doesn’t mean you’re doomed to failure. You can discover the joy of living free from food fixation and experience a deeper satisfaction in Christ. 
 
Top Takeaways:
Emotional will manifest as physical symptoms. 
Three mistakes people make when trying to lose weight.
Your past can have a major impact on how you operate around food and emotionally respond to life’s stressors.

 
What you will learn:
Heidi shares her history with unhealthy habits with food, plus her weight gaining and losing cycles. 
Shame, like stress, doesn’t always recognize the reasons for rapid changes in the body, for example as with pregnancy.
That even if you didn’t learn how to have a healthy relationship with food growing up, that doesn’t mean you’re doomed to failure. 
How inner healing can help you to embrace change and overcome common obstacles so your upbringing and conditioning with food no longer hold you back from creating the life you want to live.
Heidi shares the details for her upcoming Food Freedom Workshop.

 
Relevant Links:
Biblical Weight Loss Facebook group: facebook.com/groups/biblicalweightlossblueprint/

Register for the Food Freedom Workshop, Feb 20th at 7:30pm CST: https://zoom.us/webinar/register/WN_n-BB2bteRASoL1ppmfCOXw

 
WORK WITH HEIDI
CONNECT >>> support@coveredbeloved.com
COMMUNITY >>> facebook.com/groups/coveredbeloved
LISTEN >>> iTunes: tinyurl.com/coveredbeloved
WEBSITE >>> heidibramm.com
ESSENTIAL OILS >>> bit.ly/oilsmadeeasyworkshop
INNER HEALING >>> bit.ly/innerhearthealing
GOD'S GIRLS CARDS >>> bit.ly/godsgirlscards

 
__________________  
 
BOOK INNER HEART HEALING SESSIONS
Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him. 
 
BOOK single sessions online at heidibramm.com or message support@coveredbeloved.com for exclusive pricing on the Breakthrough Bundle and/or Deep Dive Bundle.
 
 __________________  
 
FREE VIRTUAL WORKSHOP
Essential Oils Made Easy
A free, 45-minute workshop designed for people just starting to explore the potential of essential oils for health + wellness. My goal is to educate and empower you with the basics so that you can make an informed decision on whether essential oils are a good fit for you and your family! 
Visit: bit.ly/oilsmadeeasyworkshop
Everyone that decides to work with me will qualify for VIP pricing and save 25% on all of their orders, receive access to continuing education, plus additional support in our online community, fun giveaways, and more!