10 min listen
Let’s Talk about Poop and Restrictive Eating Disorders!
Let’s Talk about Poop and Restrictive Eating Disorders!
ratings:
Length:
21 minutes
Released:
Aug 26, 2023
Format:
Podcast episode
Description
Restrictive eating disorders and the things you need to do to overcome one will affect your digestion and your poop in ways that can be uncomfortable and even alarming if not expecting them.
In this I talk about some of the symptoms that you might experience and how to cope with them.
Don't miss my two books that are also available now about eating disorders and how to overcome one:
Addicted to Energy Deficit
Aiming for Overshoot
Both are available through most online book retailers.
www.hellybarnes.com
In this I talk about some of the symptoms that you might experience and how to cope with them.
Don't miss my two books that are also available now about eating disorders and how to overcome one:
Addicted to Energy Deficit
Aiming for Overshoot
Both are available through most online book retailers.
www.hellybarnes.com
Released:
Aug 26, 2023
Format:
Podcast episode
Titles in the series (84)
Rewire Faster in Eating Disorder Recovery By Using Positivity!: In eating disorder recovery, it is crucial to rewire your brain so that the new habits of eating without restriction and not compensating for eating in any way become hard wired in and take little or no conscious effort in future. One way to help rew... by Feck It, Fun, Fabulous & Free Eating Disorder Recovery