34 min listen
How To Fix The All Or Nothing Mindset
FromThe Food Code
ratings:
Length:
18 minutes
Released:
Aug 28, 2023
Format:
Podcast episode
Description
Are you stuck in the all or nothing mindset? If you can't be perfect, why try? Thats exactly what we are talking about today because progress happens with consistent action, not perfection. If you are someone who is struggling with your health, yet you've been told everything is 'normal' and want to get to the root cause of why you feel the way you do, you can set up a time to chat with our team HERE.To connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HEREThis episode is brought to you by FitMom LifestyleOur favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!You can find some of the supplements recommended in our Fullscript practitioner account HERE at 15% off.Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!Produced by brandhard
Released:
Aug 28, 2023
Format:
Podcast episode
Titles in the series (100)
#06: 10 Ways To Improve Self Esteem by The Food Code