242: The Biggest Core Training Mistakes

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242: The Biggest Core Training Mistakes

FromN1 Fitness Podcast

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10 minutes

Released:

Aug 28, 2023

Format:

Podcast episode

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Are crunches and sit-ups the best way to develop a strong core? Nope! In this episode Marcus is explaining exactly how to strengthen your core via specific exercises that will provide you with the most ‘bang for your buck’ in terms of core strength. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook

Released:

Aug 28, 2023

Format:

Podcast episode

Titles in the series (100)

We help busy professionals lose fat, get healthy and become the best version of themselves. If you want to improve the way that you look, feel and perform, this is the podcast for you!

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242: The Biggest Core Training Mistakes

242: The Biggest Core Training Mistakes

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Titles in the series (100)

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