33 min listen
Unlock the Secrets to a Long and Healthy Life
FromAfter We Wrap
ratings:
Length:
41 minutes
Released:
Aug 28, 2023
Format:
Podcast episode
Description
On this episode of After We Wrap, hosts Jaina Lee Ortiz and Gabriella Ortiz discuss the importance of sleep, physical activity, and self-care for productivity. They share their own routines and describe a personal “heaven” where one can indulge without gaining weight or getting wrinkles. Lastly, they emphasize the importance of taking care of one's body in order to live a long and healthy life.
"After We Wrap" is a podcast hosted by actresses Jaina Lee Ortiz and Gabriella Ortiz. They have candid conversations about life, love, the entertainment industry, occasionally inviting special guests to join in on the conversation. It’s the end of the day, let your hair down, drink some wine, and join Jaina and Gabriella for an authentic and engaging look into their lives and the world around them.
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Join our "After Party": http://www.patreon.com/afterwewrapshow
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Follow the show's socials:
YouTube: YouTube.com/@afterwewrapshow
Instagram: http://www.instagram.com/afterwewrapshow
Tik Tok:http://www.tiktok.com/@afterwewrapshow
Facebook: http://www.facebook.com/afterwewrapshow
Twitter: http://www.twitter.com/afterwewrapshow
Support Maui Relief funds at:
http://www.pacificwhale.org
Follow Jaina Lee Ortiz: http://ww.instagram.com/jainaleeortiz
Follow Gaby Ortiz: http://www.instagram.com/gabygabs
Produced by: Shane Hartline http://www.instagram.com/shane_hartline
DP: https://www.instagram.com/kylehelf/
Sound Mixer: http://www.jakelloydbacon.com
For business inquiries contact: afterwewrapshow@gmail.com
"After We Wrap" is a podcast hosted by actresses Jaina Lee Ortiz and Gabriella Ortiz. They have candid conversations about life, love, the entertainment industry, occasionally inviting special guests to join in on the conversation. It’s the end of the day, let your hair down, drink some wine, and join Jaina and Gabriella for an authentic and engaging look into their lives and the world around them.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Join our "After Party": http://www.patreon.com/afterwewrapshow
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Follow the show's socials:
YouTube: YouTube.com/@afterwewrapshow
Instagram: http://www.instagram.com/afterwewrapshow
Tik Tok:http://www.tiktok.com/@afterwewrapshow
Facebook: http://www.facebook.com/afterwewrapshow
Twitter: http://www.twitter.com/afterwewrapshow
Support Maui Relief funds at:
http://www.pacificwhale.org
Follow Jaina Lee Ortiz: http://ww.instagram.com/jainaleeortiz
Follow Gaby Ortiz: http://www.instagram.com/gabygabs
Produced by: Shane Hartline http://www.instagram.com/shane_hartline
DP: https://www.instagram.com/kylehelf/
Sound Mixer: http://www.jakelloydbacon.com
For business inquiries contact: afterwewrapshow@gmail.com
Released:
Aug 28, 2023
Format:
Podcast episode
Titles in the series (57)
14. 2000s Throwback: J'Lo, High-Rise Jeans, and the Evolution of Technology by After We Wrap