14 min listen
What Holistic Wellness can give us?
What Holistic Wellness can give us?
ratings:
Length:
27 minutes
Released:
Aug 29, 2023
Format:
Podcast episode
Description
Holistic wellness offers us a comprehensive path to a fulfilling life. It combines the wisdom of meditation, yoga, and Ayurveda to nurture our physical, mental, and spiritual well-being. Through these practices, we find balance, reduce stress, and enhance our overall health. Holistic wellness also fosters self-awareness, guiding us to connect with our inner selves and the world around us. It's a journey that leads to a harmonious existence, promoting love, compassion, and happiness. From nature walks to spending time with loved ones, these practices enrich our lives, just like your peaceful dog companionship does. Embracing holistic wellness empowers us to live authentically and cultivate a profound sense of wholeness. website: https://the-wellnessbusiness.com/For more information on the Wellness Tribe click: https://the-wellnessbusiness.com/enhance-your-wellbeing/EmpowerAbility Wellness Teacher Training click here: https://the-wellnessbusiness.com/product/empowerability-yoga-meditation-teacher-training/For On-demand Restorative Yoga & Yoga Nidra Teacher Training click here: https://the-wellnessbusiness.com/product/restorative-yoga-and-yoganidra-teacher-training/For Yoga and Ayurveda Sadhana click here: https://the-wellnessbusiness.com/product/yoga-ayurveda-sadhana-8-weeks/Support the showBecome a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/
Released:
Aug 29, 2023
Format:
Podcast episode
Titles in the series (100)
Yoga and Ayurveda by Meditation, Yoga & Stuff with Sunita